Treatments information
Reflexology Treatments
Reflexology is a gentle to firm massage technique on the feet to rebalance and restore wellbeing by working on the reflex points on the feet to deep relax and calm the body.
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By working on the specific reflex points on the feet, this improves circulation and lymph flow, thereby cleanses the body of impurities and enhances the body to naturally restore to its own healthy balance. Reflexology does promotes deep relaxation and stress relief and calm the mind and body. This treatment is also invigorating and energising.
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Stress, worry, tension and various health conditions depletes and blocks the flow of nutrients and prevents the optimal function of the body. Reflexology helps unblock these pathways by improving circulation and clearing imbalances.
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Reflexology is a great antidote to stresses and strains of modern living and promotes & maintain good health.
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Benefits and Effects of Reflexology Treatments
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Deep Relaxation and De Stress
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Alleviate Anxiety and Depression
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Headaches and Migraines
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Hormonal imbalances
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Post operative recovery
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Premenstrual syndromes
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Menopause
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High blood pressure
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Pregnancy strains
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Digestive disorders
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Boost immune system
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Pain relief
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Water retention
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Fertility imbalances
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Pre-conceptual, Pregnancy, Induction and Post Natal Reflexology
If pregnant, you have to be at least 13 weeks pregnant in order to have any treatment.
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I focus on Reflexology to assist women in becoming pregnant by helping to create an optimum internal environment in the body, thereby increases the chances of getting pregnant.
Reflexology reduces pregnancy related symptoms, calms and relaxes the body, and from 37 weeks pregnant, helps prepare the body for birth.
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Induction reflexology is a very popular and organic way to naturally start labour when due and over.
Reflexology is also very important after birth to re-balance the hormones, avoid postnatal depression and to stimulate breast milk and uterine contractions to help get the figure back.
Massage Treatments
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Pregnancy Massage
Massage in pregnancy is a wonderful experience, it helps a woman to relax and supports your body during the period of physiological changes and helps prepare the whole body for birth. Pregnancy can put a strain on your body and massage helps relieve aches and pains and other common symptoms during pregnancy and to relax, de-stress and enjoy your journey to motherhood.
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Holistic Massage
Massage is one of the most soothing and best ways to help the body relax and rebalance. I have trained in many different types of massages and work intuitively with your body by incorporating various techniques to formulate the best massage for you.
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Swedish Massage
Restore your body’s natural balance and feel rejuvenated with a Swedish massage at Reflexology Clapham. Our classical European technique is designed to improve the function of your circulatory, lymphatic, muscular, and nervous system. Experience the smooth and continuous flow of the Swedish massage, leaving you relaxed and revitalized.
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Deep Tissue Massage
Relieve muscle aches and tension with our firm pressure deep tissue massage at Reflexology Clapham. Our skilled professionals focus on the deeper layers of muscle tissue to release chronic patterns of tension with this therapeutic treatment. Whether you're an athlete, office worker, or anyone in between, this massage is perfect for targeting specific areas of discomfort and promoting relaxation.
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Sports Massage
Revitalize your body and mind with our sports massage at Reflexology Clapham. Our skilled professionals use deep pressure and vigorous manual massage techniques, along with stretching, to ease and relax overworked muscles. Whether you’re a professional athlete or just love staying active, our sports massage is ideal for revitalizing and invigorating your body after strenuous activities.
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Back massage
Unwind and rejuvenate with our 45-minute back massage at Reflexology Clapham. Let us target those areas where you need relief the most, releasing tension and increasing circulation while eliminating toxins in the muscle tissue. Perfect for those with sedentary jobs or poor posture.
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Book an Appointment
All these services are available to book online.